I’ve always thought that a visit to the physio is something you undertake during your rehabilitation after surgery. I also assumed a trip to the physio is usually for people and professional athletes who want to treat underlying conditions such as sprains, back pains, arthritis as well as many other types of body-related aches and pains.
Coming from a person that has never had a bone breaking accident or chronic pain from the body I never really took that much interest in what a physio does until recently. On invitation, I had an experience at a physio that really opened my mind up about what they can do for you and how they can actually help with mobility as well as prevent future muscular problems. |
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