The Pain, Movement & Therapy Specialist
Can physiotherapy improve your cycling performance?
Physiowerkz are much more than just about getting athletes back to the top. They do many other things including a programme called ‘inFITnitum’ which basically looks over your body and detects where imbalances are at the muscular system level and to rectify these issues. Although the pains and aches might not be apparent now, this sort of problem will rear its ugly head in the future if not addressed.
Not only does ‘inFITnitum’ help resolve these issues, the programme also makes your muscles work more efficiently in general. In relation to cyclists, the inFITnitum programme is not about bike fitting but rather about riding more efficiently. It’s about getting your body to work with the least energy consumption for the best output. They always say that cycling is all about marginal gains, but in all honesty this could possibly give you the biggest gain of them all.
The InFITnitum programme starts with what Physiowerkz call the PMAT system. This system is a one of a kind movement analysis which ends with a series of treatments. The PMAT system has 3-stages. Read more
Not only does ‘inFITnitum’ help resolve these issues, the programme also makes your muscles work more efficiently in general. In relation to cyclists, the inFITnitum programme is not about bike fitting but rather about riding more efficiently. It’s about getting your body to work with the least energy consumption for the best output. They always say that cycling is all about marginal gains, but in all honesty this could possibly give you the biggest gain of them all.
The InFITnitum programme starts with what Physiowerkz call the PMAT system. This system is a one of a kind movement analysis which ends with a series of treatments. The PMAT system has 3-stages. Read more
